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Fast results:
The functional training course combines intensive strength endurance circuit training with agility and relaxation training that counteract everyday stress.
In addition to working out (approx. 40 minutes), the aim of the course is to improve mobility in everyday life and the associated pain reduction or prevention (approx. 20 minutes).
You purchase a 10 card on site and can get started right away.
(Course duration 1 hour)
Prices for a 10 card
SV members € 60
Non-members € 70
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