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Get fit

at SV Wetzlar-Niedergirmes

The functional training course combines intensive strength endurance circuit training with agility and relaxation training that counteract everyday stress.

In addition to working out (approx. 40 minutes), the aim of the course is to improve mobility in everyday life and the associated pain reduction or prevention (approx. 20 minutes).

Exclusively for
SV members

If you want to live actively, your clever fit Wetzlar offers you the best conditions. Just get fit with clever and train your whole body. Also with a professionally prepared training plan. Flexible opening times, state-of-the-art training equipment and excellent trainers guarantee your personal success.

SV

Functional training

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